Incredibly Delicious Chocolate Candies
File under : Food & Beverage
2:10 pm
Admit it, you are tempted. And who wouldn\’t? The look of desserts is seductive enough, how much more if you taste them? But for some reasons, you restrain yourself from sinking your teeth into one soft, lush dark chocolate cake. You know that a bite of that rich, decadent piece wouldn\’t be sufficient and would wreck your hard work at the gym. And you ask, is there any way you can eat sweets without adding a pound or two on the scale?
Well, you can and you cannot.
The answer is uncertain because there\’s no definite answer. What works for some wouldn\’t cut it for the others. If there are those who can consume a full slice of fruit tart without worrying the flab on his/her thighs, there are those who aren\’t so fortunate. But for those who love dessert so much, that is not sufficient. So to give us dessert lovers a little peace of mind, since we just can\’t keep away from them as much as we would like to, let\’s try to make sweets a little healthier for us.
To start with, take a healthy meal before taking your dessert. It just wouldn\’t do if your main lunch and dessert are both calorie-filled. At least make your meal as healthy as possible so you can reward yourself with a decadently exquisite sweet later.
Pile up your desserts with organic ingredients. Instead of all bad-for-your sweets, add some fruits to balance the healthy factors. But if you are buying instead of cooking, then read look for those with healthy ingredients and search those with \”low fat,\” low calorie,\” no calorie\” etc. on the labels.
Take your dessert in small portions. Have you seen those stylish desserts served at restaurants and bakeries? They are like the Mini-Me\’s of a full cake but they are actually less than a normal slice. They look great, though, and still very appetizing. Try to eat yours in those petite sizes. They still taste the same, but you are just eating an average share.
Finally, have those sinful confections only during special affairs. I\’m not saying that you should completely shun desserts during common days, but save those really unhealthy but chocolatey and calorific ones during special occasions. It would just make special days more special. During ordinary days, prefer desserts that doesn\’t present dangers to your wellness, like fruits in parfait or yogurt and fruit salad. They still have the goodness and sweetness of desserts without the guilt.
All good stories must have sweet endings, just like a full meal. You may have the fullest meal ever or you just have had the blandest, but your experience will not be complete without desserts.
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